Epic Efforts
Jul 12, 2025
Pedal, Pause, Heal: A Doctor’s Ride Toward Balance
When COVID hit in 2020, a Denver-based anesthesiologist turned to cycling—not just for fitness, but for survival, stress relief, and perspective. In this interview, she shares how riding became a lifeline, how she balances a high-pressure medical career with weekend climbs and weekday commutes, and why bonking on the way to Ward isn’t always a bad thing.
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Jul 11, 2025
How to Prepare for Your First Century Ride
Riding 100 miles in a single day—also known as a century ride—is a major milestone for many cyclists. It’s a challeng...
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Jan 13, 2025
10-Minute Warm-Up Routines for Cyclists
Warming up before a ride is essential, especially in colder months when your muscles need extra preparation. A proper...
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Jan 1, 2025
Building Mental Toughness for Endurance Cycling
Endurance cycling challenges not only your physical strength but also your mental resilience. The ability to push thr...
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Nov 29, 2024
Gravel Bike Maintenance Tips for Winter Adventures
Essential Gravel Bike Maintenance Tips for Winter Riding
Keep your gravel bike in top shape for winter adventures with our maintenance tips. Learn how to protect your bike from cold, wet conditions.
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Nov 22, 2024
Cycling Commuter Hacks: How to Ride to Work Efficiently
Top Cycling Commuter Hacks for an Efficient Ride to Work
Make your bike commute easier with these cycling commuter hacks. Learn how to ride to work more efficiently with the right gear and tips.
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Nov 8, 2024
How to Master Descending on Mountain Trails
Descending on mountain bike trails can be both thrilling and intimidating. Mastering descents is crucial to improvin...
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Nov 1, 2024
Top 5 Cycling Apparel Picks for Winter Riding
Top 5 Winter Cycling Apparel Picks for Warm Rides
Stay warm on your winter rides with our top 5 picks for cycling apparel. Discover the best gear for comfort, warmth, and performance.
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Oct 31, 2024
Chemical Reactions on Two Wheels
Brian Herbert, an operations manager at Agilent Technologies, discusses his journey balancing a career in chemistry with a newfound passion for cycling. From managing manufacturing facilities to tackling challenging rides, he shares insights on learning, improvement, and the intersections between science and cycling.
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Sep 16, 2024
3 Days Bikepacking on the Kokopelli Trail
Shoulder season in Colorado often means its residents will run to the desert to escape the weather that just can't se...
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Aug 1, 2024
Sketchy jumps and scary moves
In our interview with Bailey Van Etten, a Bellingham-based cyclist and industrial designer, we explore his unique perspective on advancements in cycling technology and infrastructure. Bailey shares his journey from BMX enthusiast to designing innovative bike components, emphasizing the pivotal role of e-bikes in making the sport more accessible and his commitment to fostering creativity in both his riding and design work.
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May 29, 2024
Setting the Right Budget for Your First Gravel Bike: Quality Over Cheap Thrills
When stepping into the exhilarating world of gravel biking, setting a realistic and smart budget for your first grav...
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